Guided Somatic Therapy & on-site visits for School incursions and Aged Care. To improve emotional regulation and presence for mind-body wellness
Corporate Incursions
Group classes to support robust mental health, presence, emotional regulation and adaptability
1 hr1 h
Quote on request
Quote on request
Your corporate address
Service Description
1 hour classes include guided nervous system regulation, movements, breath-work. The movements are deliberate and cemented in the memory body with affirmations. This Somatic practised is design to increase presence by allowing the feelings to be fully felt in the body, and get out of the chatter and story-telling in the mind. Classes can be done standing or sitting, and are adaptable for all-abilities.
Classes can be from 50 people up to 200 people.
Cancellation Policy
To cancel or reschedule please advise 24-48 hours in advance or as soon as possible to reschedule